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This exercise tool is good for training, massage, bodybuilding, and muscle relax/stretch!⭐⭐⭐⭐⭐
Lightweight and portable, the smooth surface and rounded edges make it a great tool to use for stretching your lower back, upper back, inner and outer thighs, calf, abdomen, shoulder, neck, and so many other areas of your body.
【Multifunctional】: It is very suitable for back exercises, which is conducive to relieving stress, and shaping a beautiful body. Also, you use it to develop stronger muscles.
【Ergonomic Design】: Designed according to the human body curve, it is effective to help improve hunchback, spinal curvature, and relieve back pain.
【Small and Portable】: Lightweight (ONLY 0.44lb) and Portable(9.06*4.72*3.15in), perfect for carrying away and store.
【For Any Age Group】: It's easy to operate, perfect for anyone else who wants to have a strong and healthy body.
【Easy To Use】: Whether you work in the office or watch TV at home, it helps in strengthening your muscles whenever you want.
Perfect for back exercises, which is conducive to correcting bad postures, relieving stress, and shaping a beautiful body. Also, you use it to tighten thighs, develop stronger muscles in abs, legs, arms, chest, obliques, and hips.
- Size: 23*12*8CM/9.06*4.72*3.15IN.
- Weight: 0.2KG/0.44lb/PCS.
- Material: ABS.
- 1 x Angel wings
- Due to the different monitor and light effects, the actual color of the item might be slightly different from the color showed on the pictures.
Simple Action Demonstration: (details reference picture)
①Foot/Calf Massage: One step forward and step on the yoga ring, press down ring to relax the foot; place the convex sideof
the yoga ring up, naturally straighten your legs, let the calves touch the concave surface, swing to relax your legs
②Pelvic＆Waist Massage: Put a convex yoga ring on the waist, and put a concave ring on the buttocks, lift the leg - down the legs to relax the pelvis and lumbar
③Shoulder Massage: Place the yoga ring under the armpit, with the concave side facing up, swinging the body to the left and
right to massage the shoulder
④Abdominal Massage: Straighten your feet, and place the concave surface of the ring below your abdomen. Swing your body to
the left and right and use your own weight to massage your abdominal muscles
⑤Back Massage: Put 2 yoga rings in vertical contact with the shoulder blades to the waist, convex face up,
open your arms - lift up- fall backwards, repeat actions in order
⑥Head＆Neck Massage: The head touches the convex surface of the yoga ring, swinging left and right to relax the head; hold the sides
of the yoga ring and press down slightly, head down - head up, repeat the movements in order to massage the neck
⑦Back Shaping: Stretch your arms backwards, and put your palms into the yoga ring until the wrist and ring touch stop, palms facing
outward, and tighten the back shoulder blades, slowly stretching your neck to the left or right
♥if you feel too much pressure, you can put a towel as a cushion
♥When exercising, it is recommended to cooperate with breathing
♥Please check the size of the item carefully before buying, thank you!